Tuesday, 1 July 2014

The Drink Water Challenge

MoCh - Challenge #14 June 2014 - The Drink Water Challenge

src: wikipedia.

Decided to do a very simple challenge in June. Every morning, as soon as I got up, I drank two glasses of water and waited at least 45 minutes before I had breakfast. Why? Because I do believe it is a great start to the day.

Retrospectively, have I noticed any difference? Nope, don't think I have. Except for hitting the loo a bit more frequently in the morning.

To view a complete list of all challenges, check out this page.

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